Recently opened as of January 2011, Royal Park now features a 24x7 Exercise Facility.
The exercise facility features a variety of top-notch equipment, including the following:
● 2 elliptical trainers with the ability to incline and a new-shaped foot pad for maximum toning of the legs and glutes ● 2 treadmills which feature a larger-than-normal running surface, and can incline to 15% ● Other pieces of equipment from Livestrong include a state of the art spin bike and, for people with back issues, a recumbent bike
Johnson Health and Livestrong teamed up to design a line of cardio equipment which is not only easy to use, but durable and effective
The Matrix functional trainer with associated posters
● We have the Matrix functional trainer. It is the safest, most versatile, most functional trainer made.
From easy-to-read signs to multiple handle attachments, people can use up to 300lbs of resistance on a variety of 200 exercises to get the
results they want
● Two adjustable dumbbell sets ranging in weight from 10-90lbs. They are a high quality Bowflex product.
They are easy to use and suitable for every ability level
● We have Kettlebells ranging from 10-35lbs. They are a great change up to traditional
dumbbells and can provide a great total body work out.
● We have 3 swiss balls with 1000lbs burst protection, they are a safe option for
a good core, upper, and lower body work out
● We have soft medicine balls for core training ranging in weight from 6-10lbs
Kettlebells and soft medicine balls
An overview of the new 24x7 Exercise Facility
● There is a multi purpose core/pull-up/dip trainer tower
● We have a 6' x 8' matted stretching area for a post-workout static stretch
● Lastly, we have posters with proper form and great ideas on how and what
to train on each piece of equipment, so if you are lost, or if it is your first time in
a gym, or you just want some new ideas, these posters can help you get a great workout
and get the results that you want
